How to Make that Cup of Instant Noodles Way Healthier (Without Breaking the Bank)

How to Make that Cup of Instant Noodles Way Healthier (Without Breaking the Bank)

How to Make that Cup of Instant Noodles Way Healthier (Without Breaking the Bank)

Ah, Instant Noodles.  They're the medication of choice for numerous college or university students, debt-ridden individuals, and the day-to-day New Yorker aiming to make the lease.  While they're renowned to be cost-effective, they certainly lack in the vitamins and minerals department.

So, what's a strapped for cash twenty-something to do?  Below are a few simple hacks that can make that glass of noodles just a little healthier without breaking the lender.
Ditch the Seasoning Packet - Use Unsalted Broth
The noodles themselves have a great deal of sodium, nevertheless, you can earn half the fight by ditching the seasoning packet.  It's packed with a huge amount of chemical preservatives and sodium.  Move it out for a few Unsalted Chicken breast Stock and then...

Dice Up a Veggie Rainbow
Instant Noodle's biggest criminal offense is that it offers barely any nutrition, so inject a few of your preferred fruit and vegetables.  As well as some fruit and vegetables you dislike.  I hate eating carrots, but they're brilliant in ramen.  Some ramen old faithful include spinach, carrots, and renewable onion.  Get yourself a colorful selection of vegetables, heavy steam them, and throw them in.

Put in a Protein
You have the nutrition, now get increases in size.  Make meals up trim proteins and throw it in your creation.  My own add is either shredded chicken white meat or eggs.  Sometimes, it's both.  Typically, I decide for something in my own refrigerator that's on its previous legs.  Which means it's soup time.

Throw in a few Peanut Butter
I did so not believe that this the very first time I been told it.  But whoa...peanut butter in ramen is GOOD.  Aside from the undeniable fact that peanut butter is a restoration powerhouse, it contributes great taste and feels to the soup.  And yes, crunchy works equally as good as smooth.